It's about... working together
I work with adults over the age of 18. Face-to-face and telephone sessions are 50 minutes long for which my fee is £45 (a concessionary rate will be considered). How many you choose to attend is entirely up to you but making sure that you feel comfortable with your counsellor is vital.
That is why I suggest we start the process by talking on the telephone for 15 or 20 minutes. If you then decide to make an appointment, I'll ask you to sign a contract so we both know what to expect of each other. There will be no need at this point to decide whether to work with me for a longer term.
After two or three sessions though, you will probably sense whether my approach is going to be effective for you personally.