Life has a habit of throwing up challenges and it's not surprising that we all struggle to make sense of difficult feelings from time to time. But maybe right now you are feeling alone with your uncertainty or distress; finding it difficult, shameful or embarrassing to talk about your feelings with anyone. By landing on this page you have already begun the process of reaching out.

If you choose to work with me as your counsellor you'll no longer be alone with the thoughts and feelings that have been holding you back or making your day-to-day life difficult. At my counselling rooms in Heswall and Oxton – or on the telephone if you prefer – I'll listen to you without judgment and with great care so that together we can begin to unravel what's troubling you and perhaps explore how you might live your life differently and with more fulfilment.